My Story
I have been in the health and weight loss industry for over 20 years. I have personally traveled the circuit. I have not had a weight problem, I have had a weight problem, I have lost over 100 pounds and I have gained weight back. I had type II diabetes and I reversed it with food. I had high blood pressure and mild depression and reversed them with food too. I work on myself every day because I know eating is forever and we must develop lifestyles and stop going on diets. I am passionate about educating others on eating forever based on food TRUTH. It’s all about science, anatomy, and physiology. It’s life.
– When You Master Yourself, You Become Fearless – Lao Tzu
About Me
A lot of my knowledge and education is self education, self experimentation, and being old school, the school of hard knocks has come into play often in my life. I am a TRUTH and knowledge junkie about food and it works for the body. I have multi certifications in nutrition. CNC – Certified Nutrition Consulting AFPA, CHN – Holistic Nutritionist AFPA, WMS – Weight Management Specialist AFPA and a certification in Natural and Health Living from Cornell University.
WellnessRx: This is my pilot and cornerstone program for many years. It teaches food TRUTH and how to lose weight with an emphasis on losing body FAT. The 4 basics of this program have never changed. I am constantly learning and adding in new tools to enhance and accelerate weight loss. This is truly a program for everyone. It is the Rx for Wellness!
PlantRx: This program is designed for the person who is a vegetarian, vegan or has an interest in learning how to eat a Whole Food Plant Based diet for maximum weight loss and or optimal health benefits. It’s bringing forward the awareness of our planet and environment, it’s the awareness of compassion for the animals. It’s about taking your health to a higher level with the power of plants.