WellnessRx / PlantRx
Health is Not About the Weight You Lose but the Life You Gain.
- Dr. Josh Axe
WellnessRx
Health Coaching
Get access to personalized health coaching by multi certified nutritionist and wellness coach Libby Johnson. You will receive a personalized meal plan, food plan, food lists, workbook, handouts,,accountability and all the education that you need to be as successful as you want to be!
More than a Weight Loss Program
So often when we are on a program we see the scale stall out or even increase! It can be frustrating and derail progress. This program focuses not only on the numbers on the scale but other important elements such as body fat%, fat mass, muscle mass, water intake, bone density, visceral fat rating, metabolic age, BMR, and more.
Learning to eat well is your right!
Many times we are a product of our upbringing. We eat the way we were taught to eat as children and that doesn’t always mean clean eating. This program teaches you to eat for good health! It is all about improving the quality and quantity of your life!
PlantRx
Plant Based 1/1 Coaching
Get access to personalized health coaching by multi certified nutritionist and wellness coach Libby Johnson. PlantRX is all about a Whole Food Plant Based Diet. You will learn how to transition and change your health for the better. You will be provided a customized food plan, food lists, workbook, handouts, accountability, and lots of science based education about the benefits of eating plants.
Vegan With a Twist
Libby Johnson is certified and well skilled in plant based eating. She works with vegetarians, vegans, and whole food plant based eating. Being a vegetarian or a vegan doesn’t always mean healthy eating. She will show you how to master the art of plant based eating and create health and a body of your desire.
Group Plant Based Learning
Community is important. Plant based eating can be confusing especially if you do not have a support system. Libby can help you set up a group or community effort and teach you as a group how to learn and support your efforts in the world of eating plants.